Equally filling – if not more so – is the garden toast ($10). Before I go on – have you heard of “avocado toast”? It’s been the culinary darling on vegan food blogs for years and various ways to serve it now show up in the breakfast sections of many new cookbooks. Simply put: you mash ripe avocado with a fork onto a piece of toast. From there, add anything you like. At Switchback, the avocado toast is not vegan (as it contains eggs and honey) but the garden toast is, and it offers up a balanced nutrition profile: whole grains and vegetables. The base is a thick, substantial piece of toasted bread. The verdant chunky avocado is plentiful and covered in vegetables (multi-colored tomatoes, beets and onion) and colorful edible flowers. A sight to behold.
If you’re looking for a small plate, try the southwestern taco ($4). Soy chorizo is the meaty, vegan version of the traditional spicy sausage. It’s got a great kick and the crunch of the cabbage and pepitas (pumpkin seeds) delivers a complex bite. And speaking of bites, one will be gone in two or three nibbles, so if you want these for lunch, order two or three tacos.
For an entirely nourishing meal, the Buddha bowl ($10) is a vegan cliché (in a good way). Buddha – or hippie – bowls hold three key plant-based food groups: beans, greens and grains. Switchback’s version is amped up as the grain choice is a light and chewy quinoa that most assume is a grain but is actually a seed and – bonus – holds the nutrition profile of a legume (which is why so many consider quinoa a superfood). It’s nestled in a large bowl with chickpeas, sweet potatoes and curried vegetables over a generous bed of leafy greens. Simply seasoned, the side of adobo sauce puts you in charge of the heat level (start small and build you way up to your spicy sweet spot).